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To ensure optimum oral health, always make sure you have adequate saliva in your mouth. To accomplish this, add new cleaning techniques such as chewing sugarless gum after meals. By doing so, you can lower your risk for dental erosion through the use of saliva generated by the gum, which helps by washing away food particles or debris and by neutralizing acids in your mouth.

According to numerous studies, chewing gum has been shown to be extremely effective for producing saliva in your mouth, which is used to help neutralize dental erosion and prevent cavities. Saliva is effective for your oral health care and is a naturally occurring substance because it can wash away food debris and provide disease-fighting substances for your teeth and gums.

Heartburn is also harmful due to the acids in your stomach. When these acids travel up through your stomach and into your esophagus, it will eventually reach your teeth, in which case, dental erosion can occur. However, by chewing sugarless gum, you can help promote the formation of saliva, which can easily neutralize these harmful acids.

Remember to make sure your smile receives the oral health care treatments it needs, and to keep your smile safe, always look for sugarless chewing gum to protect your smile. Although brushing and flossing are extremely effective oral health care treatments, and should never be replaced with any other cleaning tools, they can be overly abrasive at mealtime. This is because after eating, your toothpaste may be too abrasive on your sensitive teeth. Instead of brushing, use mouthwash or chewing sugarless gum right after meals.

Seeking a better smile and better oral health without advanced oral health care treatments is a difficult task to comprehend for individuals who seek true oral health superstardom. For more advanced oral health care treatments or to schedule an oral exam or professional cleaning with Dr. Michael Dana and our team at our dentist office in Spearfish, South Dakota, please contact Dana Dental Arts at 605.642.7727.